Latest Content:

How Not Getting Enough Sleep Damages Your Health

How Not Getting Enough Sleep Damages Your Health

October 1st, 2016

Sleep, like food and water is the basic necessity of life. But looking at the living patterns today, [...]

Health Benefits of Surya Namaskar

Health Benefits of Surya Namaskar

September 23rd, 2016

Surya Namaskar or Sun Salutation is an ancient way of showing gratitude towards the sun. It is a cycl[...]

Warning! 10 Foods You Should Never Reheat As They May Turn Poisonous

Warning! 10 Foods You Should Never Reheat As They May Turn Poisonous

September 10th, 2016

Meat lover? Are you among those who can just pop in a bite any time of the day! Well, here’s somethin[...]

Benefits of Turmeric Milk

Benefits of Turmeric Milk

September 2nd, 2016

Do you know that a glass of warm turmeric milk can work wonders for your health and skin? Packed with[...]

Beauty Benefits of Vitamin E oil

Beauty Benefits of Vitamin E oil

August 27th, 2016

Struggling with rough, dry and dodgy skin and increasing pollution and rising prices are posing a thr[...]

Benefits of Saffron for Beauty and Health

Benefits of Saffron for Beauty and Health

August 17th, 2016

Longing for a glowing skin? Did you know the solution was just right there in your kitchen? That gold[...]

Top 10 Superfoods for Your Heart

Top 10 Superfoods for Your Heart

August 4th, 2016

It all depends on what you eat! With all that junk around you, seldom do you realize you are actua[...]

8 Signs of Magnesium Deficiency and Ways to Fix it

8 Signs of Magnesium Deficiency and Ways to Fix it

July 26th, 2016

Battling restless legs and fatigue? Did your doctor advise a magnesium deficiency test? No! Well, it [...]

Why Drinking Soda is Bad for your Health

Why Drinking Soda is Bad for your Health

July 15th, 2016

Icy-cold soda may be a refreshing treat under the scorching sun, but could be a major health risk in [...]

How to Prevent and Treat Stretch Marks

How to Prevent and Treat Stretch Marks

July 9th, 2016

Many people think of stretch marks as a problem that only women have to deal with after giving birth.[...]