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11 Habits that Harm Your Immune System

11 Habits that Harm Your Immune System

May 27th, 2016

Being healthy is not always about frequently washing your hands, getting vaccinated or avoiding unhea[...]

How to Cope with Fibromyalgia

How to Cope with Fibromyalgia

May 20th, 2016

Fibromyalgia is a chronic condition characterized by widespread body pain. Possible causes and ris[...]

9 Symptoms of Vitamin D Deficiency you Need to be Aware of

9 Symptoms of Vitamin D Deficiency you Need to be Aware of

May 14th, 2016

Do you shun the sun and run for the shade or slather on truckloads of sunscreen when outdoors? The[...]

Benefits of Foot Reflexology

Benefits of Foot Reflexology

May 6th, 2016

They are the hard workers who suffer silently for years. Right from getting squeezed into tight sh[...]

Start Dry Skin Brushing to Get Rid of Toxins

Start Dry Skin Brushing to Get Rid of Toxins

April 30th, 2016

Brushing your way to detoxification? Yes, you heard it right. Dry body brushing is the new buzz word [...]

Causes of Cold Intolerance that Make You Feel Chilly

Causes of Cold Intolerance that Make You Feel Chilly

April 23rd, 2016

Are you extremely sensitive to cold temperatures? Do you feel uncomfortably chilly when out on a cold[...]

An Innocent Kiss on Lips Can be Dangerous to Your Newborn

An Innocent Kiss on Lips Can be Dangerous to Your Newborn

April 15th, 2016

It’s instinctive for parents to smother their babies with affection. Holding them in your arms, cuddl[...]

Signs and Symptoms of Fibromyalgia

Signs and Symptoms of Fibromyalgia

April 9th, 2016

Having occasional bouts of pain and fatigue is nothing unusual. But if the pain is chronic and pre[...]

7 Foods to Delay Aging

7 Foods to Delay Aging

April 1st, 2016

Who doesn’t want to turn the clock back and feel younger? Although not all of you might make a big[...]

Effortless Tips to Save Your Feet while Wearing Heels

Effortless Tips to Save Your Feet while Wearing Heels

March 26th, 2016

Right from wearing it to workplace to brunches and parties, Carry Bradshaw from Sex and The City seem[...]