Home Remedies
The first thing that comes to the mind when the term ‘natural home remedies’ is mentioned is that you do not have to pay a paid visit to a doctor and buy expensive and unsafe conventional medicines. Instead, you simply have to stay home and explore your own kitchen to find these inexpensive herbal remedies. Moreover, these remedies are close to Mother Nature and you are sure to feel safe and secure in the hands of Mother Nature. So, just grab an apple, orange peel, lemon, honey, garlic, or cucumber slice to fight off of the diseases and ailments that had been troubling you since so long.
The popular belief with respect to home remedies is that they merely consist of consuming herbs, fruit juices, and vegetable juices. But, you would be surprised to know that these items are just the beginning. Along with the above mentioned articles, natural home remedies for certain diseases also include physical therapies like stretching exercises, acupuncture, acupressure, and yoga. Not only there are just herbal remedies for diseases but there are beauty home remedies too and everyday thousands of people are using those household remedies to enhance their beauty. In case of beauty home remedies the Indian home remedies are very famous these days.
Preparing natural home-made cold or hot compresses, bath water, deodorants, mouth wash, nasal sprays, ear drops, liniments, poultices and expectorants from natural ingredients also fall in the category of natural home remedies for curing diseases and conditions like Acne, Sore throat, Pimples, Bruises, Body Odor, Sleep Apnea, Cough and Cold, Bronchitis, Arthritis, Bursitis, Boils, Tinnitus and so on.
The most common ingredients generally used in preparing these natural remedies at home include holy basil leaves, cardamom, cinnamon, fenugreek, onion, ginger, garlic, honey, pineapple, apple cider vinegar, turmeric, lemon, dandelion leaves, rose hip, horsetail, flaxseed, chamomile, olive oil, outer leaves of cabbage, green tea, cranberry juice, orange juice, spinach juice and carrot juice. Gargling with saline solution (salt + water), having turmeric powder in milk, applying tea bags and drinking herbal teas like parsley tea and chamomile tea are some of the natural home remedies that have been in effect since ages. No wonder they are called Grandma’s remedies. Other terms used to refer to natural home remedies are alternative, holistic, natural or complementary cures, remedies, therapies and treatments.
When opting for natural home remedies to cure or treat any disease, you should bear in mind that generally any natural home remedy will not give immediate results. Therefore, you should wait for the results with patience and perseverance. Though, fortunately there are certain exceptions. Different home remedies take their own time in healing the different ailments.
The healing time also depends on the type and intensity of the disease for which you are using the remedy. For example, taking a mixture of one teaspoon of basil juice and one teaspoon of honey helps in the treatment of Kidney Stones in about six long months. Similarly, regularly soaking feet in a solution of boiled gullberry roots takes about a week or more to cure Athletes foot. Same is the case with the treatment of Bursitis using the potato remedy which takes at least one week to work.
On the other hand, drinking apple juice for two days, then drinking about 90 grams of freshly squeezed lemon and the same amount of dark olive oil on the second night drink is a highly beneficial natural remedy to get rid of Gallstones on the third day itself. In the same way, having a couple of slices of Braeburn apple is an effective natural remedy that helps cure indigestion and heartburn within minutes. Likewise, taking two tablespoons apple cider vinegar is a quick remedial measure to stop Vomiting.
You can expect fair results only if you follow the remedial measures or procedures fairly. Some natural home remedies require you to take the home-made medicines on an empty stomach; some work best when taking such medicines before bedtime and still others require proper daily dosages like two, three, four up to umpteen times a day. You should also bear in mind that taking insufficient or excessive amounts of the ingredients would be disadvantageous. Insufficient amounts will bear no results and excessive amounts may cause harmful effects. Opting for natural home remedies means that you are opting for a holistic approach to solve your problems.
This holistic approach calls for certain dietary restrictions as well. For instance, most of the diseases require a diet low in fats, sugar and nicotine. So, you will achieve best results when you restrict the consumption of alcohol, cigarette smoking, tea, coffee, chocolates, high fat non vegetarian foods and refined greasy processed foods.
It is to be noted that the natural home remedies work wonders in the treatment of certain diseases but could be less effective in healing certain other diseases. It is a known fact that diseases like Diabetes, Asthma, Hypertension and similar diseases cannot be cured completely. In such cases, you can adopt any home remedy but it will not cure the disease completely. But adopting such a remedy will definitely control the disease and provide relief by reducing and easing the discomfort caused by the symptoms of such diseases. Besides, certain medical conditions require surgeries as in the case of serious accidents and injuries. In such emergency cases, it is better to go for surgeries, regardless of their risks.
Plus, it is advisable to consult your doctor before going for the natural household remedies, especially if you suffer from Diabetes, Kidney disease, Gall Bladder Disorders or when you are on blood pressure related or blood thinning medicines. If any of these conditions holds true for you then you should not take up any home remedy that requires the usage of dandelion or agrimony. Besides, pregnant women are also advised to consult their doctors before starting any natural remedy.
You should also be conscious of the fact that going for any home remedy that you are allergic to may add to your troubles by aggravating your symptoms instead of healing you.
Certain diseases can be prevented and contained in their initial stages but in the advanced stages they require immediate medical attention. For example, sudden and severe heart attacks, Gallstones, Kidney Stones, Arthritis, Appendicitis etc. In addition to this, there are certain diseases that run in families. It would be unwise to expect complete recovery from such disorders or diseases by the application natural home remedies. Some such medical conditions include Leukemia, Cardiovascular Diseases, Sleep Apnea, Dark Circles, and Autoimmune Diseases like Multiple Sclerosis, Graves’ disease, Hashimoto’s Thyroiditis, Addison’s disease and Systemic Lupus Erythematosus.
The regular application of a chosen home remedy like eating almonds, carrots or apples on a regular basis can delay or reduce the intensity of certain age related diseases but can not make you one hundred percent immune against them. Wrinkles, Cataract, Tinnitus and degeneration of spine are some such conditions.
Natural therapies and cures focus on curing the troubling ailments internally as well as externally. To derive maximum advantage, you should first analyze and find the root cause behind the disease and then choose the remedy especially devised for fixing or eliminating that cause.
This is the difference between natural treatments and the conventional method of treatment. The conventional treatment focuses on the symptoms or the disease alone regardless of the underlying cause. Besides, the traditional painkillers, antibiotics, diuretics, antidepressants and other such medicines have side effects ranging from mild headaches and indigestion to severe muscle cramps and chest pains.
The anti inflammatory non steroidal drugs are known to increase the risks of developing Bruises, Sunburns, Itching, Low Blood Sugar, Tinnitus and immune system related problems. Naturally, under normal conditions, preferring natural home remedies over conventional medicines would be a wise decision.