Icy-cold soda may be a refreshing treat under the scorching sun, but could be a major health risk in disguise!
Loaded with tons of sugar and devoid of any nutritional content, soda continues to be one of the most popular beverages across the world. Sugar-packed fizzy drinks are all the rage!
But then, excess of anything is bad! And if it is sugar that is being talked about, the results are bound to be worsened.
Too much consumption of soft drinks can potentially knock you down! Soda or liquid sugar is something that is known to have extremely disastrous effects on the health of individuals.
Such is the impact that a study in 2009 published in the journal ‘Circulation’ claimed that, high intake of dietary sugars in the setting of a worldwide pandemic of obesity and cardiovascular disease heightened concerns about the adverse effects of excessive consumption of sugars.
Besides, regular consumption of soda imposes numerous other issues on your health.