After getting your tongue pierced, hopefully by a professional, you need to exercise some precautionary steps for tongue piercing aftercare in order to aid the process of healing, reduce the discomfort and avoid infection.

Aftercare for tongue piercing is important because the tongue is likely to become swollen and tender a few hours after being pierced. The pain is generally more in the morning. The best course of action in this regard is to place crushed ice on the tongue and let it melt. Ice helps to reduce the swelling and pain.

Because of tongue’s exceptional healing ability, tongue piercing healing time is usually 4 to 6 weeks but it may vary from one individual to another, depending on a number of factors like the type of jewelry used, aftercare and health in general.

Resolving Doubts Related To Aftercare for Tongue Piercing

Youngsters going for tongue piercing often have queries like “how long should I wait to smoke after a tongue piercing”, “should I use a special toothpaste now that my tongue is pierced”, “What if you burn your tongue and its pierced”, “is hydrogen peroxide bad for tongue piercings” and numerous other doubts .

Tongue piercing aftercare guidelines recommend not to smoke for at least one week after the piercing to avoid further troubles. In addition, do not drink alcoholic beverages until the swelling goes away. Avoid kissing and do not indulge in oral sex during the healing period.

Plus, you will have to subsist on soft foods and liquid diet (like mashed potatoes, soups, broths etc) for about a week. Stay away from spicy and crunchy foods. Tongue piercing is also likely to affect your speech, especially during the first 2-3 days.

As for doubts regarding yellow tongue after piercing, it is normal to have a yellow film on the surface of the tongue 2-3 days after piercing. Some believe this happens because of overuse of mouthwash. The problem mostly resolves within a few days.

Though, yellow discharge from tongue accompanied by severe swelling is more often than not, a sign of infection due to negligence towards tongue piercing aftercare.

You will have to take antibiotics advised by a doctor to get rid of tongue piercing infection. A small amount of whitish discharge, however, is not a big issue as it is just a collection of dead blood cells that are unable to form scab on the wound because of saliva.

Hydrogen peroxide is often considered bad for tongue piercings because it tends to disrupt the natural process of healing. Under normal circumstances, it is better to rely on the “good bacteria” naturally present in the saliva to avoid infections.

As for the toothpaste, it is better to use a gentle toothpaste that does not burn after tongue piercing. In case you burn your tongue severely after piercing, you should consult the piercer as soon as possible.

To avoid burning sensation, avoid having extremely hot foods and beverages. The use of mouthwash containing alcohol may also cause some stinging or burning sensation.

Practice good oral hygiene, switch to a new toothbrush with soft bristles and rinse the mouth with a non alcohol antiseptic mouthwash (preferably, dilute it with water) several times in a day, especially after eating.

You can gradually reduce the frequency of mouthwash rinses after two weeks. Needless to add, monitor your piercing (but do not play with it!) to help detect complications as soon as possible. Follow the instructions of the piercer and adopt proper tongue piercing aftercare measures until the wound heals completely.

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171 Responses to Tongue Piercing Aftercare Tips

  • Ash:

    Okay i got my tongue pierced 4 days ago.and i have a faint yellowish discharge.My tongue is not swollen and there’s not really any pain. i have been rinsing with an antiseptic mouthwash and today i just started to rinse with salt water.Is it infected? or am i just being paranoid?

    • jessica:

      i just got mine done 24 hrs ago. i’ve been reading up, making sure i’m doing everything right, and i read that the yellow film is normal.

    • Dan:

      No, it’s not infected but keep up with the mouthwash and saltwater. The abscess should go away, and unless it hurts to the touch you should be fine.

    • Manda:

      your just paranoid it isnt infected salt water is just another cleaning solution you can use instead of mouthwash but it is all a preference. I’ve had my piercing for a year and a half and it did the same and thats what the doc told me when i went.

  • ilse:

    I got my piercing 24 hours ago and its swollen and there is white discharge is that normal?

  • Sara:

    I’ve had my tongue pierce for a week my friend had his done a month he said if you just scratch the yellow off its just dead taste buds or skin and when it is healed enough(doesn’t have to be all the way) then just strach it off no listerine it will rust your tongue ring. And ketchup kinda stings but don’t baby. Mines doing fine and i had a bunch of dairy like milk, cheese, etc i did just fine. i didn’t even eat a light diet. i just didn’t eat spicy foods yet. although i crave them like crazy. i hope i helped someone if anyone has a question email me at nielsensara42@gmail.com

  • Becky:

    I got mine done 5 days ago an just now gettin rid of my lisp lol.. Swollen is almost gone so cant wait to down size my bar.. But all in all i like the piercing, i have been wanting to get it done for a long time.

  • Maria:

    ijustt qott my tounque piercedd && im scared of qettinqq itt infected should i use mouthwash or salt and water more ???????

  • karol:

    I jus got my tongue pierce today about 3-4 hours ago and is not painfully at all the swelling is the most annoying part of all. Can’t wait to get a new smaller bar..lol

  • Darran:

    I got my toung pierced 12 hours ago, It was not sore or swollen, barely even had a lisp then I had a few beers and a joint and been smoking cigarettes and now its realy sore and swollen, hurts to talk and swallow liquids, ate a pack of biscuits and it was agony but I was craving them so I beared the pain, started using mouthwash about an hour ago and it feels a bit better, hope most of the pain goes away by the morning. is there anything I should do?

    • Julia:

      i know this is a late reply, but i got my tongue done day before yesterday. DONT DRINK OR SMOKE FOR AT LEAST A WEEK! MORE FOR THE DRINKING!!! its all in the bloody article thing at the top of this page. im sorry but some of you have repeated posts that are right above your own, one person asks if yellow film is normal, the next post says yes, and the one after that was is the yellow film normal… READ ALL POSTS AND THE ARTICLE AT THE TOP BEFORE POSTING!!! and for christ sakes, learn proper english FFS!!!!!

    • Nanc:

      My piercer told me Youre not supposed to drink beer, it can give you a yeast infection. I’d hit up a doctor dude

    • Jezza:

      dude, they tell you when you first get it pierced, before they even begin, DONT SMOKE, DRINK OR DO DRUGS!! they give it to you in writing.. not for 48 hours AT LEAST, how stupid are you??

  • Billie Jean:

    I Got My Tongue Pierced 24 Hours Ago n Theres A Yellow Goo Under The Bottom Ball… After Everythin I Eat n After Having A Fag I Rinse My Mouth Out With Anitseptic MouthWash… Wat Cud It Be…?

    • Julia:

      for one, cud is not a word, it is spelt could…. and two, its in the article. the weird slimy goo is just dead blood cells that have nothing to hold onto inside your tongue because its too moist around the barbell. i have it too and have only had the piercing for less than 2 days

  • Demi:

    I had mine done $days ago and my tongue is very swollen and it has gone yellow. What should i do? How long will it take to heal?

  • olivia:

    hiya i had my tongue peircing yesterday, and my tongue is swelled but is not red or painfull. if i just keep drinking really icey water will the swelling go away. and how long does it take for the swelling to go down?

  • Jack:

    i got my tounge pierced 3 days ago and there has been no swelling, the tenderness has almost gone away. when can i change my bar?

  • tabitha:

    i got my tongue done a little over 24 hours ago its swollen and in pain when i move it. i was wondering if this is normal and about how long should swelling last?

  • Levii:

    I got my tongue pierced three days ago, I’m proper paranoid cause my parents literally forbade me to get it done always saying it’d get infected and all this other crap :L so the yellow stuff on top is normal? I doubt it’s infection because I can scrape it off and that… but this morning I caught my bar in my toothbrush :L and pulled it and it bled a bit, will it be okay? :/

  • Munchkin9109:

    i got my tongue pierced on sunday (4 days ago) and i am wondering if the web on my tongue should be hurting? because it does… not a lot but a little. the swelling wasn’t that bad and i didn’t eat a liquid diet, i don’t advise this, i’m just hardheaded and like pizza too much. haha. but i am worried it was pierce too far back. :( i’m going to talk to my piercer, and see what she says, but i wanted to ask online also.

    thanks. :)

  • chriss:

    I just got my tongue RE-PIERCED 4days ago. I just woke up out of my sleep to a mouth FULL of blood!!! The underside of my tongue is bleeding horribly and there is this vein/clot looking thing sticking out of it. What do I do?! PLEASE HELP!!!!!

  • Daya:

    I want to get mine done:D but I’m scared that it is gonna get infected!?!

  • chriss:

    hey quick update! it was only that one night that crazy shit happened. it was because i brushed with a strong whitening toothpaste and didnt rinse with purified water after. (i was too lazy to get a water bottle allll the way downstairs) that’s what i get tho! LESSON LEARNED! its fine now. i even forget i have it sometimes lol yay!

  • Jose Jose:

    I want to get my tongue repierced but im worried after seeing that other comment maybe if i tell the piercer to do it on the other side??

  • Shell:

    Got my tongue pierced 3 days ago the piercing itself didnt hurt and for a good few hours after it didnt, but then the swelling started and omg i couldnt pronounce a thing, i am still eating soups and soft foods and am a little fed up cos i am bloody starving just want a pizza or chinese :-) , i have a slush drink or ice water throughout the day and this helps with the swelling which is dissapearing slowly, i am still struggling to talk prop and the mornings are worse, i do keep getting a dry mouth though just after i clean my teeth and in the morning… i can only put it down to healing?? i’m taking inbuprofen every 4 hours and this helps alot to reduce the swelling and for a few hours its like i dont have it there, mouthwash with no alcohol after eveything i eat drink and everytime i have a fag, its still a little tender and feels more sore now rather than swollen.

    I will just be pleased to change the bar next week, as this one is so bloody long and its the bar lenght i am struglling with can deal with the pain lol. Anyone who wants it done id say go for it i wanted it pierced for years and finally at 23 plucked up the courage and i dont regret it one bit! xx

  • Kristina:

    got mine done 5 days ago, the swelling has gone way down, if the swelling is really bothering u take paracetemol or ibprofen. yellowish white coating is completly normal and its part of the healing process, its the dead white cells that form on your tongue or something, and it will go away after a few day maybe a week. I smoked straight after i got mine done and nothing happened and is still fine now, and i also had alcohol and also nothing happened.

  • lynne:

    i got my tongue pierced yesterday morning, i have it pierced twice now, but it was 8 years ago i got my first one, so i cant remember much about it. is it normal to have a small amount of white/yellow sticky discharge on the underneath ball? has anyone else had this?

  • Kristen:

    I just got my tongue pierced tuesday(2days)ago, and my tongue is still very swollen and the tip is sore, I been melting crushed ice on my tongue to help the swelling go down i just wish it was a faster process. And Theres yellowish-white stuff on my tongue and i hate not being able to brush my tongue cause it makes my tongue hurt with all that food and syrup on my tongue. >:| Grrrr. Please tell me if this is not a infection.

  • Jacqueline:

    Me and my sister got ours done the 8th of september (3 days ago) and mine has a yellowish on the top , and white around the barbell. Ive been calling my piercer and he told me to stay away from dairy. Have any of you had dairy ? Im kinda scared to eat/drink dairy. My sisters has no yellow on the top , hers is red , very red. Can people just tell me more tips and stuff :) ? thannks !

  • Crystal:

    When I got my tongue piercing two weeks ago it hurted like hell. A free days later the swelling went down and it feels much better been eating a lot of ice at first.

  • chance:

    aye i got my tongue pierced 3 weeks ago and it was swollan for 2 weeks but it went away all the pain was gone the 2nd day i got it done and if you drink liquar after geting it done your tongue will be swollan for a week or so but its not no more do yall think i could change the bar now becouse its hiting the top and bottom of my mouth?

  • Shannon:

    Alright, I got my tounge pierced two days ago. It hurts reallllly bad and it’s mad swollen. The underside of my tounge hurts like a bitch. It’s only the underside that really hurts . Should i be concerned? Oh, and i still cant eat ! PLEASE get back to me ! -ShannonnnBabiee<3

  • Paige-Marie:

    k well im getting mine done tomorrow..and my parents dont want me to…(im gonna anyway) and i dnt wanna get caught….soo…how bad is the swelling and stuff??? and how can i potentially hide it from my parents??? help!

    • Kendybabyy:

      That’s exactly the same situation I’m in right nowww. Haha I’m probably getting mine done in the next week or so, and I’m gonna try to hide it from my parents if I can. Is the swelling as bad as so you can’t hide it?

  • ..Whit:

    Well i got my tongue periced monday… it doesn’t hurt but my mouth feel so dry and i Hate That, i just wonder why… And When Will Be The Best Time To Change My ball

  • alisha:

    i got my tongue pierced friday and it was swollen yesterday and the nite i got it but my piercer told me to sleep with my head higher than my body so i can prevent overnite swelling well i woke up this morning and it wasnt swollen at all i started leaking whie stuff yesterday morning and still a little today well also my piecer says i need to wash my moutrh everytime i smoke drink liquids and eat well i got listrine zero and now i have no taste buds it feels like i ate red hot gum for 4 days straight sshould i keep using it everytimg i smoke a cig and eat and drink liquid bc that means i use the mouth wash atleast 20 times a day is that good or bad and can i not do it so much like only 3 times a day what should i do

  • Chris:

    Ok I got toung pirced on friday and its now saturday and my toing is verry swollen and my throat hurts it hurts to swallow is that bad??

  • jace:

    ok i got my tongue pierced 4 days ago the swelling is going down but i got this white film on my gums is that normal?

  • Drey:

    I got mine bout 6 days ago n bout 2 days ago a yellowing smelly pus is coming out. People tell me to stick with the sea salt n mouth wash n other tell me to leave it alone because the good bacteria is going to help it get better .
    What should I do ? This my 2nd time re piercing it n it’s the 1st time it happens
    PLEASE HELP !! I’m getting Hella paranoid :’(

  • dayrin:

    i got mine three days ago. It didnt hurt when i got it done. But, now it is. I was reading that is normal. Also my mom keeps telling me to use salt and water, i didnt think that was a good idea but some people here said it is. So i guess moms know best :)

  • Samantha:

    So i got my tongue pierced exactly 12hrs ago. Im doin everything im suppose to. All i ate today was oatmeal n a banana and lots of ICE. i hate ice. And rinsing with non alcoholic mouthwash after everytime i eat. Im not playin with it or talked all day. But every few hrs my mouth is FILLED WITH BLOOD! Maybe its pierced wrong. Wht to do? Just hoping for a response, cause right now its too late to call my piercer.

  • Amy:

    I got my tongue done about 2 weeks ago now . But how long am I suppose to wait till I can start kissing again ? Is it 2 weeks or a month ?

  • grace:

    I got my tongue pierced 9 days ago, from the day I got mine pierced, all I have been eating is things with dairy in and nothing has happened. I smoked after a few days and its fine. I drank alot of alcohol and its fine. Its still a bit sore but alot better with a smaller bar.

  • caitlin:

    I got my tounge pierced on Sunday , and I woke up one morning this week with luke a blood bubble/blister, is my tounge infected ?
    what should I do ?

  • Manda:

    i got my tongu pierced yesterday and its really tender and hurts when i talk i wash with mouth wash after everyyting i eat except earlier when i went to school and i accidently left my mouth wash at home but i was starving so i ate a hot pocket is it okay that i just rinsed it with water????

  • angela:

    got my toung done about 2 montha GO and now i have a white ring around the bottom bar and its sore what do i do

  • Shatekwa:

    I had my tongue pierced for the second time on Tuesday I have no swelling and the white stuff under your tongue is normal. I’ve been eating whatever I want and I have no problems. Keeping your tongue clean is very important it might seem like it’s to much but it is worth it. This is the third day with it and im about to change my ball on the top.

  • josh:

    I recently got my tongue pierced about 4 days ago. After reading the info above and also the comment i realized the white film on my tongue is normal.

    Only question(s) i have is if its normal to drool alot? I can’t wake up one morning or after a nap with a pool of saliva. Also it hurts to swallow, is this normal??

    -PLEASE HELP-

  • Huney:

    I got My tongue done on the 1st of november and its now the 6th, my tongue is still swollen some but it doesnt hurt although the bar is freakin long so when i sleep the way my mouth loosens up the balls goes side ways and sits on my tongue and i got real bad dry mouth at night so when the ball sits there for awhile and my mouth dries up it leaves a ball indint on my tongue and thats the only thing thats kinda sore well and the bottom part of my mouth is sore cause like i said the bar is to long, i tried changin the bar today and it took 5 minutes but my tongue is still to swollen for a shorter bar, I do got the yellow lookin tongue and i got a little bit yellow white discharge but its normal, but with the tongue film when ever my tongue wasnt sore then i brushed my teeth and i slowly brushed my tongue, dont play with your tongue ring to much because it will tear the healing process on the inside i kissed like 2 days after having my mine done, be carful when eating though because with the bar being so long u might end up biting the tongue ring like i have several times, && it sucks, but eat icecream drink cold drinks like water milk or orange juice, I loved ice cream it was good, so i would do the icecream, Goodluck to everyone else, :)

  • Brittany:

    Okay guys I have gone thru a little bit of everything and if you read all the post we all have Or most of us. I got mine done nov 6, 2011 and to days the ninth. So u have had it for about 2 or 3 days. I was super paranoid just like you all. I still am I think I run to the bathroom 20 times a day. my tongue is no longer in pain it’s soar around the hole. I still have a little white discharge which is all normal. The only time should worry is if it green or brown. I use biotene mouth was it’s great. I am very hard head and suffer for it cause I try to eat hard food. Just do a soft diet no dairy or bread. You can cause a yeast infection. It’s normal to feel pain the first few days as well as 2 weeks swelling varies between a person seeing little bleeding is normal a film over the tongue is okay as well it’s from the use of mouth wash. The white under the barbell is so common it can be pale & yellowish it’s dead blood cells with with no where to go it is soft and yucky like. Your taste buds around the piercing may feel rough and discolored some times white yellow or red normal their just trying to heal. Best thing to do I’d leave it alone stress less and let it heal at it’s own paste salt water can bother the piercing so do it at your own risk. Speech is something that was a worry for so it takes time to say words right. You can’t roll your tongue cause it’s sore and on top of that it’s a brand new metal bar in your mouth. I been saying I wanted a tongue piercing for so long know no one ever tells you about the he’ll after. Good lucky guys. Hope I helped anyone who was freaking out. You all helped me relax about it cause Im not the only one thanks . Email me if u want at rbrittany59@hotmail.com

  • Nena:

    i got my tongue pierced about a week now i kiss my bf all the time… it doesnt do anything…and if it does it hasn’t…

  • Ashleyy:):

    Okay I Got My Tongue Done Yesterday & All The White Stuff Already Coming Out But My Tongue Is Extra Sore & Hurting & Got My Whole Mouth & Head Hurting !. What Can I Do ?.

  • danny:

    Hay i had my first tingue bar done by my friends when i was 17, about 7weeks ago i had another done but it went wrong and ended up sloped so i removed it the same day and went too bed, the followin mornin i had it redone right so i have 2 bars but 3 holes now, my problem is am still in pain from bar number 2 the sliped hole has healed and i just put the pain down to havin it donw twice in 2 days can anyone help with the pain without pills. Thanks.

  • sammi:

    i got my tongue pieced on saturday and they didnt put the big thin bar on me they put the small one because the tattoo shop were i went the guy said i could choose any piercing i wanted, its been 4 days now and i have no bleeding but still hurts me , is that normal? and my tongue is white and under the ball on the top i have like yelowish and whitish?

  • tekiera:

    i did my piercing my self wat tips should i use to care for it

  • Lovinqq_Mommy:

    I Got My Peircing 7 Hours Ago I Hurts Really Bad But Where Can I Get Ibuprofen?

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