Amazing Tips

Yoga is a holistic form of exercise that takes care of our physical as well as mental health. It has long been considered to be an effective alternate for the chemical medications that have harmful side effects. While yoga cannot completely replace medicines, it can help prevent a lot of situations that might require you […]

It is no news that garlic has several beneficial properties that can improve health and prevent diseases. Garlic is known for its natural antibiotic and anti-bacterial properties. It is one of the few super foods that can act as a panacea for all ills. In terms of food categories, garlic is an herb that is […]

Drinking herbal teas are a great way to spend a evening. You are giving time to your brain to relax while also providing beneficial supplements to your body. Herbal teas provide you with great health benefits while at the same time keeping your body hydrated. They are good for your physical as well as mental […]

Abdominal bloating has become so common now-a-days that it is considered to be a major lifestyle disease along the lines of obesity. The most common reasons are lack of exercise coupled with poor diet or irregular eating habits. In simple terms, abdominal bloating refers to any unusual swelling in your abdomen area. Most of the […]

If you are experiencing weight loss despite not making any conscious efforts to lose weight, then this can be sign that something is seriously wrong with your body. Unexplained weight loss can be a symptom of several health issues ranging from physical diseases like diabetes and cancer to mental health problems like depression. So, if […]

Eating with hands is a common practice in many parts of the world including parts of Asia and much of Africa and the Middle East. But until few years ago, restaurants in the States were not very fond of this habit, especially the upscale ones. Thanks to the widely spreading knowledge about the benefits that […]