What are Bags Under Eyes?
Bags Under Eyes or Under Eye Bags are characterized by swelling or puffiness under the lower eyelids. Hereditary factors and aging are the most common factors associated with this condition. The skin under the eyes is quite delicate and hence more prone to bagginess.
Basically, the skin under the eyes appears swollen or baggy due to accumulation of fluids in the blood vessels present around the eyes. This makes the affected individual look unhealthy and tired.
Simple home remedies for Bags Under Eyes natural treatment have been found extremely beneficial in curing Under Eye Bags to a great extent. Certain individuals also opt for cosmetic surgeries for the removal of Bags Under Eyes.
Causes and Symptoms of Bags Under Eyes
As already mentioned, Baggy Eyes are mostly caused due to the natural aging process or a genetic predisposition. Normally, certain amount of fat naturally present in the under eye area is supported and held in place by the surrounding ligaments.
But, with the process of aging, these ligaments tend to become weak, inelastic and gradually fail to hold the fat effectively thereby resulting in the formation of Eye Bags.
At times, sleeping without a pillow or sleeping on the stomach may also give rise to these Under Eye Bags. Deep set bone structure under the eyes tends to enhance the puffy appearance.
Chronic Sinusitis, Allergies, Menstruation, Hormonal Imbalance, Pregnancy, Alcoholism, Cigarette smoking, tiredness due to lethargy and other similar conditions increase the risk of developing this problem. Intake of certain medicines may also lead to Baggy Eyes because of fluid retention.
Lifestyle factors like stress, lack of proper sleep, vitamin deficiencies and excess salt consumption in the diet also contribute in causing the same. However, bagginess and puffiness around the eyes could also be caused due to thyroid diseases (Grave’s disease) or kidney problems.
As the name suggests, the most obvious symptom of Under Eye Bags is the swelling or puffiness of tissues present in the under eye area. In severe cases it may also cause chronic tearing or irritation due to loose tendons around the eyes.
Natural Home Remedies for Bags Under Eyes
• Keeping the head elevated while sleeping is one of the best natural home remedies for Bags Under Eyes. To make this remdy effective, use one or two pillows beneath the head in order to avoid bagginess due to fluid retention.
• Applying a face mask prepared from parsley leaves provides a soothing effect and helps reduce Eye Bags naturally.
• Using fresh and cool cucumber or potato slices on the eyes is one of the simplest natural home remedies for Bags Under Eyes and Dark Circles. This home treatment should be followed on a regular basis to heal Eye Bags naturally at home.
• Regularly splash cold water on the face and eyes to improve circulation and avoid Bags Under eyes due to unnecessary fluid accumulation.
• Placing frozen tea bags on closed eyes for about 10-15 minutes is one of the most popular Bags Under Eyes home remedies by reducing the swelling in the area. Ice compresses can also be used to cure Under Eye Bags. Chamomile tea, black tea, green tea and sage broth are highly beneficial in the home treatment of Eye Bags.
• Mixing equal parts of rosewater and witch hazel and applying this mixture on the eyes for about 15 minutes is an effective home remedy to soothe the eyes and get rid of this problem.
Follow this therapy on a regular basis to provide relief from this irritating condition. Lavender oil or castor oil can also be used with water for curing Bags Under Eyes.
• Placing a chilled metal spoon over the eyes also serves as natural remedy to reduce Bags Under Eyes.
• Certain facial exercises and eye massages help to tighten the eye muscles and improve circulation in the eye area thereby serving as an effective home remedies for Eye Bags prevention and cure.
Diet for Bags Under Eyes
When dealing with Baggy Eyes, take necessary steps to keep the body hydrated at all times. For this, drink adequate amount of water throughout the day at regular intervals.
Plus, take fresh fruit and vegetable juices as well. In addition, take a nutritious, low carbohydrate diet including a variety of fruits, vegetables, whole grains and nuts, particularly the ones rich in vitamin A, vitamin C and vitamin E.
Regularly eat cucumbers, tomatoes, watermelons, apples, grapes and other watery fruits and vegetables. Apart from this, restrict the consumption of excessive salt in the diet and stay away from strong caffeinated, carbonated and alcoholic beverages.
Reduce the consumption of processed and packaged foods containing various types of preservatives and additives to avoid Bags Under Eyes resulting from fluid retention. Last but not the least, do not remain sleep deprived. So, sleep for about eight hours per day to provide rest to the eyes.