What is Bedwetting?
Bedwetting is not a serious medical or behavioral issue. It is a common pediatric health issue wherein the kids unknowingly and unintentionally urinate in their beds while sleeping during the night. Generally, the problem goes away on its own with the passage of time when the kids learn bladder control. So, in other words, it is a developmental delay wherein the kids or even teenagers fail to exercise proper bladder control. In very rare cases, it is caused by a specific medical condition. This problem is also prevalent among deep sleepers. Technically, Bedwetting is known as Nocturnal Enuresis. Boys are more likely victims of Bedwetting as compared to girls.
Basically, there are two types of Bedwetting, that is, primary and secondary. In Primary Bedwetting, the problem takes place at a regular basis right since the early childhood of the kid in question. Secondary Bedwetting is a condition in which the problem of Bedwetting had stopped for at least six months but due to some reason, it returned again.
Medicines used for the treatment of this problem include medicines that help the bladder hold more urine or medicines that assist in less urine production by the kidneys. But, these medicines have their own side effects like dry mouth and flushing of the cheeks. On the other hand, a number of natural home remedies for Bedwetting have been discovered to safely provide relief from the problem. Using Bedwetting alarms is a useful home remedy in dealing with Bedwetting. In addition to this, the parents need to support and understand their kids instead of pressurizing or punishing them which would not help as Bedwetting is not done intentionally.
Causes and Symptoms of Bedwetting
In most of the cases, a genetic predisposition to develop the disease can be held responsible for causing Bedwetting. At times, the body does not produce sufficient amounts of antidiuretic hormones that help to slow down the production of urine during the night. This may result in bedwetting. Slow development of the central nervous system may lead to lack of bladder control and result in Bedwetting. Other factors include deep sleep, inadequate bladder size, stress, abnormalities in the spinal cord, urinary tract infections and abnormalities in the urethral valves in boys or in the ureter in girls or boys. Sleep Apnea and Diabetes patients are more prone to develop this problem. The condition could become serious when the problem of Bedwetting occurs during the day too. Under normal conditions, kids learn bladder control by the age of 6 and the problem stops after that. The sufferer may experience psychological problems such as fear, shyness, and a feeling of insecurity due to this embarrassing problem.
Natural Home Remedies for Bedwetting
• Herbal teas such as wormwood, causticum, pulstilla, ursi, lycopodium, bearberry and oak bark teas are excellent home natural home remedies for Bedwetting treatment.
• Chewing cinnamon bark is helps in getting rid of this problem.
• Therapeutic herbs like horsetail, lemon balm, and zea are efficient home remedies for Bedwetting.
• Adding some mustard powder in a cup of milk and drinking this mixture serves as an effective natural remedy to cure this problem.
• Drinking a cup of cranberry juice one hour prior to bed time is one of the easiest possible home remedies for Bedwetting.
• Massaging the inner thigh with St. John’s wort oil acts as an effective cure to heal the problem.
• Taking one teaspoon of raisins and two teaspoons of walnuts is a highly beneficial home remedy useful in dealing with this problem.
• Taking one teaspoon of honey before bedtime is another valuable and completely natural home remedy in this regard.
Diet for Bedwetting
It had been found that caffeine and alcohol promote the production of excessive urine. So, it would be better to stay away from such products to reduce the risks of bedwetting. Thus, restricting the consumption of chocolates, sweets and colas is beneficial in stopping Bedwetting to a great extent. Meat and junk foods with artificial additives should be a big no-no as they tend to worsen the problem. Fruit juices such as that of apples, pineapples, oranges and grapes should also be avoided to reduce this awkward problem. Leafy vegetables, parley, and brown rice have been found extremely valuables natural home remedies for Bedwetting treatment.
Chronic constipation due to less amount of fiber in the diet can lead to reduced bladder capacity. Therefore, consuming fibrous fruits and vegetables should be an important component of the diet. Including milk, almonds, banana and sesame in the diet can be of great help while dealing with this problem. Apart from supplying the required amount of fiber to the body, these foods also provide a good amount of essential vitamins and minerals like calcium, silica and magnesium. Finishing all the fluid based items at least one hour before bedtime is a highly recommended remdial tip to prevent Bedwetting.