What are Mouth Ulcers?
Mouth Ulcers are small, painful open sores that mostly develop inside the mouth, tongue, lips or palate. The pain is usually accompanied by a constant burning sensation in the mouth. Contrary to the popular misconception, most of the Mouth Ulcers are not contagious in nature.
They generally heal by themselves within 10 to 15 days. The process of healing, however, can be facilitated by adopting safe and inexpensive home remedies for Mouth Ulcers natural treatment.
Severe cases characterized by persistent Mouth Ulcers may require specific medical treatment as well. Mouth Ulcers are more common in individuals aged 10 to 40.
Causes and Symptoms of Mouth Ulcers
Mouth Ulcers can be caused due to a variety of reasons. Some common causes are digestive problems, food hypersensitivity, chemical irritation, tobacco abuse, nutritional deficiencies, particularly vitamin B12, vitamin C and anemia etc.
Wearing poorly fitted dentures and mouth injuries like the ones caused by biting the tongue, cheek etc may also cause the same. At times, conditions such as oral thrush, oral cancer, Coeliac disease, Celiac diseases, Lupus, Behcet’s disease, Crohn’s diseases and other similar diseases also contribute in causing repeated Mouth Ulcers.
Factors like menstruation and puberty related hormonal changes, constant stress or other hereditary factors may also increase the risk of developing Mouth Ulcers. Such Mouth Ulcers are also known as Aphthous Ulcers.
Mouth Ulcers are typically round or oval, white or yellow colored open sores appearing inside the mouth. The internal membranes may become swollen. In chronic cases, several Mouth Ulcers (as many as 15 or 20) may develop at the same time. Mouth Ulcers are different from Cold Sores that appear outside the mouth.
Natural Home Remedies for Mouth Ulcers
• Gargling with a decoction of coriander seeds is one of the most popular natural home remedies for Mouth Ulcers.
To prepare this natural remedy, boil one teaspoon of coriander seeds in a cup of water use this as a therapeutic Mouth Ulcers natural cure 3-4 times per day. Continue this home remedy till the condition is cured completely.
• Prepare a fenugreek decoction by boiling a cup of fenugreek leaves in two cups of water. Use a covered container for preparing this remdy. Finally, strain the mixture and use it as a gargle two to three times in a day.
• Gargling with tomato juice about three to four times in a day is a valuable natural remedy for Mouth Ulcers home treatment.
• Chewing about five or six basil leaves and then sipping some water is highly beneficial in reducing Mouth Ulcers to a great extent. Follow this therapy five to six times per day until the ulcers in the mouth disappear.
• Similarly, chewing together 2-3 guava leaves and some catechu is one of the most effective Mouth Ulcers home remedies. Catechu can also be used in combination with lemon skin.
• Fresh coconut milk also serves as a good Mouth Ulcers home remedy. Simply gargle with this milk at least three to four times in a day to heal Mouth Ulcers naturally.
• Use a solution prepared from hydrogen peroxide, baking sods, salt and water as a homemade gargle for removing Mouth Ulcers at home.
• Applying a mixture of one teaspoon of glycerine and a pinch of turmeric powder is one of the best natural home remedies for Mouth Ulcers in children.
• Using peppermint oil on the affected area helps too reduce Mouth Ulcers related pain and discomfort. Peppermint oil can also n\be used in combination with glycerine.
• Prepare a paste of powdered root bark of Indian Gooseberry and some honey. Apply this mixture on the affected area to get rid of this problem and provide quick relief.
• Gargling alternately with hot and chilled water is one of the simplest Mouth Ulcers home remedies.
Diet for Mouth Ulcers
A nutritious diet with special emphasis on essential vitamins and minerals is highly beneficial in eliminating Mouth Ulcers naturally at home. Therefore, positively include yogurt, buttermilk, cottage cheese, raw tomatoes, onions, kiwis, papayas and several other green leafy vegetables in the diet.
Besides, regularly drink orange juice, tomato juice and mulberry juice. When dealing with Mouth Ulcers, avoid eating extremely hot, spicy and salty foods that may cause further irritation in the affected area. Avoid Mouth Ulcers by avoiding mouth injuries caused by eating sharp foods.
Plus, stay away from cigarette smoking and alcoholism that tend to aggravate the symptoms. Moreover, reduce the consumption of flesh foods in order to reduce acidity of the body and facilitate the healing process.