What is Rosacea?
Rosacea is a common chronic skin disease that tends to begin as a mild flush around the cheeks, nose, chin and forehead. This progressive skin disorder causes redness and swelling. In certain cases, it may also cause eye irritation.
The condition is often mistaken for acne because of the presence of acne-like skin eruptions on the face. But, Rosacea skin issues are different from acne as unlike acne, Rosacea pimples are not characterized by blackheads and whiteheads. It is essential to distinguish Rosacea from acne because certain standard medicines for Acne Vulgaris tend to worsen the Rosacea.
Although there is no specific cure for Rosacea still, the natural treatment of this disease consisting of several tried and tested home remedies for Rosacea is highly beneficial in successfully managing Rosacea flare ups.
Being a progressive disease, Rosacea usually becomes worse with the passage of time, if left untreated.
However, this inflammatory condition is not considered infectious in nature.
Causes of Rosacea
The exact reason as to what causes Rosacea is still not known. Although, immune abnormalities, hereditary factors, environmental factors and factors like easy dilation of blood vessels, irritation of follicles, presence of skin bacteria and skin mites are often associated with this condition.
Middle aged and older individuals are more susceptible to this disease. In addition, fair skinned individuals are more at risk of developing Rosacea as compared to the ones with darker skin. Menopause, hot baths, stress, hot or cold weather, consumption of spicy foods and over exposure to sunlight tend to worsen Rosacea flare ups.
Symptoms of Rosacea
This skin disease is often characterized by a tendency to flush easily. Plus, the most common symptom of Rosacea is the appearance of small and red pus-filled skin eruptions accompanied by facial burning and itching.
The disease generally affects the face but in rare cases, it may also involve the neck or the upper chest. The skin of the affected area tends to thicken over a period of time.
It may also cause Rhinophyma, that is, red bulbous nose in severe cases. Vascular Rosacea leads to visible small blood vessels on the nose and cheeks. In case of Ocular Rosacea, symptoms like burning sensation in the eyes and eye irritation are also caused.
Natural Home Remedies for Rosacea
• Simply washing the face with chamomile tea is one of the most popular natural home remedies for Rosacea rashes. Alternatively, using a cotton cloth soaked in chilled chamomile teas also serves as a good Rosacea home remedy.
To prepare this herbal remedy, boil some dried chamomile flowers in three cups of water for about ten minutes, strain the mixture and use the resultant solution.
• Prepare a mixture by adding one teaspoon each of aloe vera gel and honey in a tablespoon of licorice powder. Apply this mixture on face for about 15 minutes and then wash it off. Finally, apply an aloe based moisturizer to heal Rosacea naturally at home.
• Using green tea cream, tea tree oil externally and taking apple cider vinegar internally are also useful natural remedies for dealing with Rosacea.
• Applying a combination of margosa oil and rosehip seed oil is regarded as a therapeutic natural remedy for Rosacea home treatment. To prepare this combination, take three parts of margosa oil and seven parts of rosehip seed oil.
• Prepare a paste by adding some water in turmeric powder. Apply it on face and gently scrub it after it dries. Follow this procedure on a regular basis to help cure Rosacea symptoms.
• Regularly drinking fenugreek tea for about 15 days is one of the best home remedies for Rosacea natural treatment.
• Applying a paste prepared by mixing some yogurt and oatmeal powder is a valuable natural cure for reducing Rosacea. Similarly, tomato masks and potato masks can be used to keep the skin healthy.
• Application of cold compresses two to three times in a day serves as one of the most effective Rosacea home remedies as it helps to reduce skin inflammation.
• Aromatherapy is also considered beneficial in getting rid of this problem.
Diet for Rosacea
Diet rich in vitamin A, vitamin B complex, vitamin C and zinc is highly recommended for reducing and removing Rosacea skin eruptions by facilitation the process of healing by strengthening the blood capillaries and boosting the immune system. Omega 3 fatty acids found in flaxseed oil and fish oils are also beneficial for skin.
Besides, restrict the consumption of alcoholic and caffeinated beverages as they tend to aggravate Rosacea. It has been observed that dairy products (except cottage cheese) and foods like spinach, eggplant, avocado, red plum, raisins, figs, yeast extract etc can also trigger Rosacea in certain individuals.
Lifestyle changes involve avoiding heavy exercises, overexposure to sun, emotional stress and anxiety. As allergies are also likely to cause symptoms of this disease, avoidance of allergens can help control Rosacea to some extent.
So, apart from the natural home remedies for Rosacea treatment, other dietary measures and lifestyle modifications are also useful in reducing this problem considerably.