Hemroids are enlarged veins in the rectum causing symptoms like rectal bleeding, itching, skin irritation, and discomfort. Thus, when dealing with embarrassing ailment, it is evitable to search for advice on how to get rid of hemroids or hemorrhoids easily.
Basically, this problem is caused when hemorrhoidal veins inside or outside the anal region become swollen, mostly due to unhealthy diet and issues like chronic constipation, diarrhea, straining on the toilet, improper use of laxatives, aging, genetic predisposition, pregnancy, obesity, anal intercourse, etc.
Itching and pain in the anal region are more common in external than internal hemroids because there are no nerve endings inside the anal canal. On a deeper level, it is believed that hemorrhoids are triggered by a fear of deadlines and reluctance in moving on.
How to get rid of hemroids naturally?
- • Cherries, blueberries, blackberries, strawberries, raspberries, red and black currants, lime juice, ginger, onion, garlic, and other fruits and green leafy vegetables rich in bioflavonoids are highly beneficial in the natural treatment of hemroids. Olive oil and flax seed oil are also considered good for curing hemroids.
- • Drinking milk or your regular tea/coffee mixed with a teaspoon of blackstrap molasses is useful in getting rid of hemroids.
- • Having two to three warm sitz baths (15 minutes at a time) is valuable in soothing and relieving hemroids.
- • Add mashed banana in a cup of milk and boil the solution. Consume this mixture about 2-3 times in a day to reduce the problem of hemroids.
- • Taking a mixture of half a teaspoon each of dried pomegranate flowers, Indian liac (neem) leaves, poppy seeds (khuskhus) along with milk is helpful in reducing rectal bleeding caused by hemorrhoids.
- • Boil two cups of water and add two garlic cloves (diced) in it. Let it steep for about 20 minutes. Cool and strain the solution. Finally, use this solution as an enema.
- • Drinking the juice of almost 15 curry leaves mixed with a teaspoon of honey serves as a natural remedy for hemroids caused by indigestion and diarrhea.
- • Home remedies for hemroids include the use of aloe vera, pure witch hazel, and horse chestnut. For example, you can use apply aloe vera gel on the affect area. Moreover, you can pour witch hazel on a cotton ball or baby wipe and apply it.
Similarly, an infusion prepared by steeping (for 15 minutes) two tablespoons of horse chestnut seeds in a cup of boiling water may be used internally as well as extrernally. Besides, you can apply herbal hemorrhoid creams.
- • You can also get rid of hemroids by applying ice on the affected area for about 10-15 minutes in order to reduce the swelling and inflammation through cold therapy.
Here’s a video explaining how to cure hemroids with ease.
Lifestyle and diet play an important role in reducing and healing this problem. Include more soluble fiber in your regular diet and drink sufficient water throughout the day to promote proper bowel movements and avoid constipation.
Thus, consume more fruits, vegetables and whole grains instead of having processed foods and meats to provide roughage for the intestine. Plus, limit the intake of alcoholic beverages.
In terms of lifestyle changes, avoid standing or sitting continuously for a long time as it tends to add undue pressure on hemorrhoidal veins.
Keep an active rather than sedentary lifestyle. Exercise for at least half an hour regularly to reduce the pressure on the veins.
Coming to the bowel habits, make sure you do not delay bowel movements when there is an urge to defecate because it is likely to harden the stools.
Furthermore, avoid straining and kick the habit of reading on the toilet. Rinse the anal region thoroughly with water. You may also use wet toilet paper.
In case you are looking for suggestions on how to get rid of hemroids with conventional medicines then you can consider using topical hemorrhoid creams, ointments, gels, foams, etc. and take an over-the-counter stool softener like psyllium.
Besides, you can opt for non-operative procedures including heat coagulation, sclerotherapy, cryotherapy, and rubber band ligation when dealing with internal hemroids. Surgical intervention may also be required in certain cases.